Gentle, effective healing. Maintaining body, mind and spirit? By Exercising these Reflexology Acupressure Equipment for a few minutes, you can easily achieve total relaxation and rejuvenation. Take a look at this Brand New and High Quality Acupressure Rubber Wooden Foot Roller. Foot relaxation and pain relief. Made up of How it Works: Press your foot over the roller daily 5-10 minutes and warm up your leg. Cure from Arthritis sciatica, leg pain, gouts, improves digestive system, blood circulation. In the box you will receive 1pc of Acupressure Rubber Wooden Foot Roller. Size : 52x5 cm. DESCRIPTION Flexible steel wire is specially designed for the therapeutic massage of fingers and toes. su Jok Therapy is not only limited to pain. It can be used in health problems like Arthritis, Spondylitis, Blood Pressure, Lumbago, Backache, Knee and other joint pains, Frozen Shoulder, Sciatica, Migraine, Diabetes, Ear Pain, Eye problems, Deafness (partial), Allergy, Anemia, Constipation, Sinus, Stomach problems, Cough & Cold, Depression, Fatigue, Hernia, Slip Disc, Urine Bladder & Kidney Stone, Tonsillitis, Polyps, Heel pain, Pimples and other. SIZE : Assorted DIRECTION OF USE For Hands Pain : Place the ring in First & Fourth Finger and Massage. For Legs Pain : Place the ring in Second & Third Finger and Massage. For Neck Pain : Place the ring in Thumb and Massage. Massage in all the Fingers to Relieve Pain in Whole Body. Massage one finger at a time by rolling ring up and down the finger 30-60 times. Then, move on to next finger until you have completed both hands. Your fingers will start feeling warm, alive and tingly as blood circulation is increased. It is very convenient, as you can keep it in your pocket and use it whenever & wherever you want.